Wimp 2 Warrior is a 20-week mixed martial arts training program that gets life-changing results. Through our world-class training and nutrition programs, we know you’ll see incredible physical transformations. But, it’s the mental toughness you build from showing up each day and doing the hard work that will give you the discipline and confidence to help tackle the curveballs in life. Ready to join the thousands of men and women around the world who have pushed their life 10x further? You’re in the right spot...
Watch the video to learn more.
Be in the best mental and physical shape of your life in just 20 weeks
Gain new skills and confidence through our world-class MMA coaching program
Learn the right way to fuel your body through W2W's Nutrition Guide ebook
A priceless experience that costs less than a weekly personal trainer
Join thousands of people across the world who have transformed their lives
Sabrina, 27 - Canada
My why: I had lost myself, newly separated and in a rut. I knew I had to do something with my life...
Michael, 35 - Australia
My why: I wanted to prove to myself that I won't let my injury define my future or hold me back...
Natasha, 31 - UK
My why: I was suffering from post-natal depression and needed something to get me back on track...
Joseph, 24 - USA
My why: I was originally looking for a challenge and a hard workout. Then I thought why not have a fight?
We’ll say it now: the Wimp 2 Warrior Program is not a quick fix, it is not cheap and it is not just about stepping into a cage at your Finale event. It’s a 20 week, 5 days a week commitment that will transform both your body and your mind. It is an investment in your health, your mental well-being and your future - just ask the thousands of men and women around the world who have become Warriors before you!
Wimp 2 Warrior will get you in the best mental and physical shape of your life.
Invest just £12 per session into yourself and transform your life! Our 20 week training camp is incredibly high value and includes:
We offer two different ways to pay for the W2W Program:
For more information about the Wimp 2 Warrior program fees visit our W2W Associated Cost.
W2W Belfast’s Head Coach is Damien Mulgrave. He is the Founder and Head Coach of SBG Belfast, which was officially opened by SBG Ireland Head Coach, John Kavanagh, in 2015. Damien’s ethos and core values are based upon providing a fun, positive and encouraging atmosphere and to help people grow and progress towards meeting their goals. He has already turned three series of ordinary people into Warriors through the W2W program, and can’t wait to do it all over again!
Here are some of the most common questions asked by competitors when signing up for Wimp 2 Warrior. You can also view more frequently asked questions here:
Do I have to fight?
What if I miss a Wimp 2 Warrior Training Session?
How much does the program cost?
Wimp 2 Warrior was founded in 2012 by Richie Cranny, holding the first series in Sydney, Australia. The training plan was designed specifically for people with no experience in mixed marital arts. The goal was to take these people through a 5 month training program, including a fight camp to prepare them for their first amateur MMA fight.
Today, Wimp 2 Warrior is a global program, being offered in 50+ world-class MMA gyms across 8 countries.
Over 4,000 men and women have successfully completed the training and challenged themselves to be in the best mental and physical shape of their lives. Wimp 2 Warrior offers a great way for people from all walks of life wanting to transform their lives through the fastest growing sport in the world, mixed martial arts.
A Tryout is exactly as it sounds – a chance for you to try us out! When you show up to your booked session, you’ll step inside the gym you’ll be training at, meet the coaches, learn more about the W2W program, ask questions, hear from past Warriors and best of all, try your first MMA workout.
You’ll walk away with a clear understanding of what to expect over the 20 week program, what the benefits are and most importantly, a gut feel on whether you’re ready to make the commitment. If you’re ready – we’re ready!
Take the first step by completing the form below with your details
Try us out! Come along to your booked session, meet the coaches and try your first MMA workout
Pay your deposit and commit to going through this life-changing experience
Show up to 100 training sessions that make you mentally & physically stronger
Compete in your first amateur MMA contest & become a WARRIOR 👊