The worldwide phenomenon that is The Warrior Training Program is returning to Synergy Self Defence & Fitness in Canberra.
Applications are now open and strictly limited.
Watch the video and listen to W2W Europe Head Coach John Kavanagh explain what The Warrior Training Program is all about!
Mel, 26, Retail Manager
My why: To reclaim my life from depression after years of feeling I was losing.
Roland, 52, Entrepreneur
My why: Be an example to my 6-yr old daughter that you can make your dreams come true.
Jessie Skillen, 29, Nurse
My why: To prove I can do anything if I put my mind to it & not run away when things get hard.
Dan, 29, Trainer
My why: To challenge myself mentally, physically & be a better person.
Once you're through tryouts, have spoken to our Coaches and it's clear The Warrior Training Program is the right fit for you, training begins!
Monday & Wednesday at 6:30am - 7:30am
Tuesday, Thursday & Friday at 6:00am - 7:30am
Synergy Self Defence & Fitness
|Start Date||Monday 30th September 2019|
As Founder and Head Coach of Synergy, Craig wears many hats. The concept of the ‘Synergy Way’ is an evolution of years of training in the Martial Arts and Fitness world.
Craig has always strived to create the best Martial Artist out of each student he teaches, Mixed Martial Arts (MMA) has given him that freedom.
The fitness side of Craig has always gone hand in hand with Martial Arts. Craig was, and is always looking for new and improved and sometimes left of centre styles of fitness training to help with his Martial Arts progression.
Craig’ Journey so far
The total fee for the 20 weeks of elite MMA training is $2,340 including GST or $2,575 if a payment plan is required. The payment options are as follows:
Option 1 (Discounted Bulk Payment)
*Deposit amount may vary upon your location
Option 2 (Payment Plan)
100+ tailored MMA training & conditioning sessions
50+ page W2W specific nutrition guide (eBook)
Personalised online nutrition program for final 10 weeks in lead up to weigh ins
A premium 2 piece W2W MMA fight uniform to compete in at the Finale event
Access to a private competitor and coaches forum
Protective equipment (picture below) delivered for the second phase of the program
Here are some of the most common questions asked by competitors when signing up for The Warrior Training Program, you can also view more frequently asked questions here:
Do I have to fight?
How long are the sessions?
How much does the program cost?
It's ok to be nervous!
Register for a free tryout
Attend a no-obligation tryout
Start on a pre-defined date
Fear of failure, fear of embarrassment, sometimes even fear of success, these are common and normal emotions. Every gym that hosts a W2W season is thoroughly checked and prepared to ensure they offer a supportive and welcoming environment. This is central to our ethos, when you join Wimp 2 Warrior, you join a family that is here to help. This is why in our social media you'll always see #W2Wfamily
Rest assured you won't be thrown into the cage on day one. Our program is carefully built to ensure your fitness, skills and mental strength are all grown properly before any live drills are introduced. Sparring and grappling commences at a light intensity and builds naturally over the duration of the program. So while you’ll at times feel nervous and tested, the contact is also something you’ll feel ready and eager to do.